Let’s fight dementia beside Alexi Bracey using holistic approaches
#SuccessTips #DementiaPrevention #GabTalks
Alexi has dedicated her life to helping people fight dementia using holistic approaches and by using her prior knowledge as a plant-based chef as the key to making progress.
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In today’s episode of GabTalks™ Success Tips from Experts, we got the chance to sit down with dementia prevention coach: Alexi Bracey. Alexi has dedicated her life to helping people fight dementia using holistic approaches and by using her prior knowledge as a plant-based chef as the key to making progress. After conquering cancer herself, Alexi has grown accustomed to the strength of plant-based nutrition for a healthy mind. She encourages an active lifestyle in all realms across the board from physical, to mental, and even social. Alexi continues to pave the way for creating environmentally healthy homes throughout the world.
Timestamps:
0:43—Alexi details her expertise in holistic health especially in relation to dementia.
1:45—After being diagnosed with cancer and becoming cancer free, Alexi shares how her eyes were opened to the suffering caused by dementia and her.
5:07—Alexi recounts how a book has changed her lifestyle.
6:52—Alexi would advise listeners to be conscious of the food they eat and how they make you feel.
Alexi’s Top Tips to Succeed:
9:12—Success Tip #1: Keep your cognitive functions in check!
9:45—Success Tip #2: Engage in physical, mental, and social activities!
Contact Alexi Here:
Website: https://wholehealthacademy.ca
Email Address: alexibracey@gmail.com
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